Why were more people drinking during lockdown?

The increase in people with an alcohol dependency issue When the first lockdown happened, it required all the bars, clubs and pubs to close to control the spread of COVID-19. This did not stop people from drinking. There were higher numbers of people buying alcohol from the supermarkets as they believed alcohol will help them overcome their anxieties related to the pandemic. Addiction and mental health Those who develop a dependency on alcohol may have mental health issues such as depression, anxiety, bipolar disorder or any other mental health condition. It is commonly used to help manage symptoms of a mental health condition, or can also be used as their way… Read More

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Spa Treatments for Glowing, Youthful Looks

Keep Your Skin in Top Condition Facial is one of the best possible ways to take care of your skin. As it is important for us to maintain a healthy body, so is to maintain our skin’s health. It is just one step to uphold a healthy and clear skin; however, it is a great way to relax and pamper yourself. A facial treatment cleans, exfoliates and nourishes the skin thus promoting a clear and well-hydrated skin. After massage, facial is the second most well known spa treatment. There are a variety of facial treatments to choose from especially based on essential oils and plant extracts. Facials spa treatments are… Read More

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Quit Smoking Now

Why is Smoking so Bad For You?

  Smoking ruins your health! If there’s one habit that can do harm to you it is smoking. A normal cigarette gives rise to almost 7000 chemicals when it is smoked. And almost 70% of them are cancer causing agents. What does smoking do to your body? Smoking ruins your teeth Nicotine and the chemicals in smoke cause discolouration to teeth as well as gum disease, bad breath and potentially fatal diseases like oral cancers. Visit your dentist for checkups regularly to make sure that your mouth is in good health. Your dentist can advise you on a hygiene routine to look after your teeth and gums. Find out more… Read More

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What is restorative dentistry & how does it help?

Restorative dentistry aims to preserve natural teeth. A restorative treatment works to keep the integrity of the tooth while preventing a return of the problem. Tooth decay is very common and sometimes this advances to pulpititis which is inflammation of the pulp, the living core of a tooth and causes toothache. There are two types of pulpitis: reversible and irreversible. In reversible pulpitis, the decay has not affected all the pulp, and the remaining tissue can be saved. If it is not treated reversible pulpitis may eventually become irreversible. At this point the decay is so advanced that the remaining pulp, nerves, and vessels die. Another problem that can affect… Read More

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How to stay motivated when trying to keep fit

At the beginning of each year,  people often say ‘I need to get myself in shape’ However, due to life with things such as work, education and social life – it isn’t easy. However, you can change all of this with our top 5 myths! It’s all about healthy food and fitness. Why do you need to lose weight? I’ve discovered a few things since starting out on my journey, so I’ve put together what I consider to be the 5 biggest myths surrounding healthy-living in a bid to inspire you all to get on the food and fitness bandwagon. 1. You have to join a gym When it comes… Read More

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Make Money as a Mobile Hairdresser

Why Hair Cutting At Home Is A Great Business Venture If youre already a skilled hairdresser, or even if youre just seeing going into the hairdressing industry, then take some time and think about why you should consider proposing mobile hairdressing facilities in its place of opening up a hairdressing salon. Do you affection taking the services of mobile hairdressers? Have you ever assumed a chance to a self-proclaimed mobile hairdresser who was despairing to prove himself and ended up unsatisfactory you? If your response to these questions is an affirmative Yes, then this article is intended for you as you ought to know the details connected to the procedure… Read More

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Top Reasons to Lose Weight

Losing weight has become a major topic of discussion in the recent past. Many people have been facing an array of challenges trying to shed the extra weight that they have. Different people have different reasons for getting rid of the unwanted fats from their body. It is however important to understand that eliminating excessive weight has got several advantages to the overall wellbeing of an individual. One main advantage of losing weight is that it enables you to live a healthy life This basically means that suffering from obesity can lead to a wide range of health complicated issues that might compromise your entire life. Therefore, when you lose… Read More

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How to Treat Stubborn Acne

Treatment of acne in a natural way is the most efficient and healthy way to get rid of this problem. Home treatments have always proven to be the most effective and helpful throughout. Though, you may get medicated face washes or creams which might help you to deal with acne. Blackheads or whiteheads, whatever the skin ailment may be, the most important acne treatment in London is to undergo a natural process. Most of these creams and gels have a chemical called benzoyl peroxide in them which if used in excessive quantities, may just be harmful for the skin. Due to the organic methods, most people prefer natural ways of… Read More

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Five Ways to Heal Yourself

Staying healthy should be easier for us in this day and age with so many modern advances in medicine. However living in today’s Western world takes it toll on all of us with so many demands, endless traffic, high pressure jobs and trying to find life balance. The truth of the matter is that the ancients might have had it right when it comes to the most effective ways to remain healthy. Here are five ways we can heal ourselves: Positive Thinking: According to the Annals of Behavioural Medicine those who are able to maintain a positive state of mind will recover from illness and surgery more quickly and will… Read More

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10 Stress Related Health Issues

The body’s stress mechanism is meant for protection. The stress reaction prepares the body for action against perceived threats, both internal and external. This happens when the body releases stress hormones, adrenaline and cortisol, which in turn increase the amount of glucose and energy flow in the blood stream as well as increased heart rate and blood pressure in response to the event. However, this situation gets out of hand if this reaction persists even when there is no danger. What happens when you are under stress? A number of processes come into effect when you are under stress: -You breathe faster. -Your heart rate increases. -You might find yourself… Read More

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